Creating a safe, friendly community for health and self-development."
With two tools: Plant-based Nutrition and Tai Chi Chuan.
They can be learned separately, but taken together they form a formidable system for health, well being and self-development.
Plant-based nutrition may provide a strong foundation for health. It may prevent, manage or even reverse some chronic diseases.
Tai Chi Chuan, a health practice, martial art and advanced system of combat builds strength and power through calmness and focused intention. Tai chi can be summarized as "meditation in movements". This means that it taps into the power of intention, the power of the mind, to achieve and apply internal principles.
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